Yoga has now fully entered mainstream America. According to Yoga Journal's recent "Yoga in America" survey, 16.5 million people in the United States now practice yoga, an increase of over 30 percent from 2002. These statistics are clearly due to the fact that YOGA is a proven method of improving ones overall quality of life; Simply put - Yoga Works ! Our yoga system has helped thousands of people reap these benefits and it can certainly help you too